Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Leo Orsi
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Wednesday, October 24, 2018
Time: 1:03:26
Distance: 9.53 Miles
Laps: 9.5
Calories: 207
Speed (MPH): 9.0 Avg / 15.8 Max
Power (Watts): 31 Avg / 116 Max
Cadence (RPM): 40 Avg / 70 Max
Heartrate (BPM): 22 Avg / 129 Max

Laps

1.00 mi in 7:01
1.00 mi in 6:56
1.00 mi in 6:30
1.00 mi in 6:25
1.00 mi in 6:38
1.00 mi in 6:35
1.00 mi in 6:35
1.00 mi in 6:29
1.00 mi in 6:42
0.53 mi in 3:35

Goal

60 Minutes