Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rose Low
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Wednesday, October 24, 2018
Time: 30:46
Distance: 3.90 Miles
Laps: 3.9
Calories: 95
Speed (MPH): 7.6 Avg / 10.6 Max
Power (Watts): 28 Avg / 50 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 90 Avg / 100 Max

Laps

1.00 mi in 7:22
1.00 mi in 7:25
1.00 mi in 7:01
0.90 mi in 8:58