Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, October 25, 2018
Time: 30:00
Distance: 5.07 Miles
Completed:
Calories: 143
Speed (MPH): 11.3 Avg / 14.6 Max
Power (Watts): 56 Avg / 103 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 106 Avg / 106 Max