Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Robin Bag y
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, October 25, 2018
Time: 26:08
Distance: 4.77 Miles
Completed: 68%
Calories: 159
Speed (MPH): 10.9 Avg / 19.4 Max
Power (Watts): 77 Avg / 184 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 164 Avg / 239 Max