Ravens Roost (Timed) 7.22 mi

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Lap Details

Rider: Gary Nentwig
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Friday, October 26, 2018
Time: 30:00
Distance: 6.36 Miles
Completed:
Calories: 202
Speed (MPH): 12.7 Avg / 21.1 Max
Power (Watts): 89 Avg / 201 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 110 Avg / 120 Max

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