Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Monday, October 29, 2018
Time: 30:25
Distance: 7.02 Miles
Laps: 1.2
Calories: 258
Speed (MPH): 13.8 Avg / 23.7 Max
Power (Watts): 117 Avg / 308 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 124 Avg / 138 Max

Laps

6.01 mi in 25:05
1.01 mi in 5:20