Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rose Low
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Monday, October 29, 2018
Time: 30:11
Distance: 3.72 Miles
Laps: 3.7
Calories: 89
Speed (MPH): 7.4 Avg / 10.7 Max
Power (Watts): 26 Avg / 46 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 79 Avg / 87 Max

Laps

1.00 mi in 7:15
1.00 mi in 7:41
1.00 mi in 8:24
0.72 mi in 6:51