Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, October 30, 2018
Time: 25:12
Distance: 4.50 Miles
Laps: 3.0
Calories: 122
Speed (MPH): 10.7 Avg / 14.8 Max
Power (Watts): 57 Avg / 139 Max
Cadence (RPM): 36 Avg / 48 Max
Heartrate (BPM): 77 Avg / 126 Max

Laps

1.50 mi in 9:14
1.50 mi in 8:04
1.50 mi in 7:54