Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rose Low
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Tuesday, October 30, 2018
Time: 30:36
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 7.8 Avg / 10.9 Max
Power (Watts): 28 Avg / 48 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 85 Avg / 92 Max

Laps

1.00 mi in 7:32
1.00 mi in 7:28
1.00 mi in 7:25
1.00 mi in 8:11