Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, October 31, 2018
Time: 30:00
Distance: 5.15 Miles
Completed:
Calories: 147
Speed (MPH): 11.5 Avg / 14.9 Max
Power (Watts): 58 Avg / 105 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 107 Avg / 110 Max