Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Gault
Team: Estates at Carpenters (Lakeland, FL)
Date: Wednesday, October 31, 2018
Time: 30:12
Distance: 4.25 Miles
Laps: 4.3
Calories: 97
Speed (MPH): 8.4 Avg / 9.8 Max
Power (Watts): 30 Avg / 56 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 93 Avg / 106 Max

Laps

1.00 mi in 7:20
1.00 mi in 7:00
1.00 mi in 7:10
1.00 mi in 6:56
0.25 mi in 1:46