Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, November 1, 2018
Time: 32:13
Distance: 4.50 Miles
Laps: 3.0
Calories: 131
Speed (MPH): 8.4 Avg / 13.8 Max
Power (Watts): 44 Avg / 132 Max
Cadence (RPM): 28 Avg / 44 Max
Heartrate (BPM): 119 Avg / 127 Max

Laps

1.50 mi in 8:54
1.50 mi in 12:12
1.50 mi in 11:07