Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rose Low
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Thursday, November 1, 2018
Time: 31:28
Distance: 4.00 Miles
Laps: 4.0
Calories: 93
Speed (MPH): 7.6 Avg / 9.9 Max
Power (Watts): 26 Avg / 43 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 78 Avg / 84 Max

Laps

1.00 mi in 7:15
1.00 mi in 8:01
1.00 mi in 7:54
1.00 mi in 8:18