Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Rumney
Team: Westminster - Baldwin Park (Orlando, FL)
Date: Friday, November 2, 2018
Time: 31:22
Distance: 6.54 Miles
Laps: 6.5
Calories: 176
Speed (MPH): 12.5 Avg / 16.9 Max
Power (Watts): 70 Avg / 139 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 101 Avg / 239 Max

Laps

1.00 mi in 4:09
1.00 mi in 5:01
1.00 mi in 4:22
1.00 mi in 4:31
1.00 mi in 4:59
1.00 mi in 4:46
0.54 mi in 3:34