Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ruth Bamford
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Friday, November 2, 2018
Time: 16:12
Distance: 1.81 Miles
Laps: 1.8
Calories: 45
Speed (MPH): 6.7 Avg / 9.3 Max
Power (Watts): 23 Avg / 49 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 106 Avg / 115 Max

Laps

1.00 mi in 8:26
0.81 mi in 7:46