Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Fritz
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Saturday, November 3, 2018
Time: 31:13
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 7.7 Avg / 10.2 Max
Power (Watts): 28 Avg / 42 Max
Cadence (RPM): 41 Avg / 52 Max
Heartrate (BPM): 71 Avg / 75 Max

Laps

1.00 mi in 7:15
1.00 mi in 7:32
1.00 mi in 8:12
1.00 mi in 8:14

Goal

1 Completed Lap