Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, November 3, 2018
Time: 31:17
Distance: 5.33 Miles
Laps: 1.1
Calories: 164
Speed (MPH): 10.2 Avg / 16.0 Max
Power (Watts): 63 Avg / 114 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 122 Avg / 129 Max

Laps

5.00 mi in 28:32
0.33 mi in 2:45