Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Saturday, November 3, 2018
Time: 11:04
Distance: 1.47 Miles
Laps: 1.5
Calories: 35
Speed (MPH): 8.0 Avg / 9.7 Max
Power (Watts): 30 Avg / 53 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 115 Avg / 153 Max

Laps

1.00 mi in 6:44
0.47 mi in 4:20