Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Saturday, November 3, 2018
Time: 30:50
Distance: 6.00 Miles
Laps: 6.0
Calories: 164
Speed (MPH): 11.7 Avg / 19.6 Max
Power (Watts): 65 Avg / 209 Max
Cadence (RPM): 63 Avg / 111 Max
Heartrate (BPM): 113 Avg / 178 Max

Laps

1.00 mi in 5:57
1.00 mi in 5:09
1.00 mi in 4:53
1.00 mi in 5:09
1.00 mi in 4:38
1.00 mi in 5:04