Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Saturday, November 3, 2018
Time: 29:11
Distance: 4.00 Miles
Laps: 2.7
Calories: 95
Speed (MPH): 8.2 Avg / 10.2 Max
Power (Watts): 30 Avg / 84 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 84 Avg / 93 Max

Laps

1.50 mi in 10:35
1.50 mi in 10:08
1.00 mi in 8:28