Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Sunday, November 4, 2018
Time: 11:08
Distance: 1.45 Miles
Laps: 1.4
Calories: 34
Speed (MPH): 7.8 Avg / 9.5 Max
Power (Watts): 28 Avg / 51 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 104 Avg / 168 Max

Laps

1.00 mi in 6:55
0.45 mi in 4:13