Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rose Low
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Sunday, November 4, 2018
Time: 36:41
Distance: 4.00 Miles
Laps: 2.7
Calories: 105
Speed (MPH): 6.5 Avg / 9.6 Max
Power (Watts): 24 Avg / 70 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 83 Avg / 117 Max

Laps

1.50 mi in 12:40
1.50 mi in 14:05
1.00 mi in 9:56