Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, November 5, 2018
Time: 20:18
Distance: 4.01 Miles
Laps: 1.4
Calories: 120
Speed (MPH): 11.9 Avg / 20.6 Max
Power (Watts): 75 Avg / 158 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 99 Avg / 109 Max

Laps

2.91 mi in 14:46
1.10 mi in 5:32