Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Fritz
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, November 5, 2018
Time: 36:10
Distance: 4.00 Miles
Laps: 4.0
Calories: 101
Speed (MPH): 6.6 Avg / 9.6 Max
Power (Watts): 23 Avg / 39 Max
Cadence (RPM): 36 Avg / 46 Max
Heartrate (BPM): 49 Avg / 109 Max

Laps

1.00 mi in 8:04
1.00 mi in 8:28
1.00 mi in 9:10
1.00 mi in 10:28

Goal

1 Completed Lap