Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, November 5, 2018
Time: 32:44
Distance: 4.99 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 9.1 Avg / 14.7 Max
Power (Watts): 46 Avg / 101 Max
Cadence (RPM): 64 Avg / 98 Max
Heartrate (BPM): 19 Avg / 103 Max

Laps

1.00 mi in 5:55
1.00 mi in 5:57
1.00 mi in 6:08
1.00 mi in 6:11
0.99 mi in 8:33