Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, November 5, 2018
Time: 18:22
Distance: 3.00 Miles
Laps: 2.0
Calories: 96
Speed (MPH): 9.8 Avg / 12.9 Max
Power (Watts): 63 Avg / 162 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 116 Avg / 122 Max

Laps

1.50 mi in 8:38
1.50 mi in 9:44