Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Monday, November 5, 2018
Time: 46:03
Distance: 10.03 Miles
Laps: 2.3
Calories: 284
Speed (MPH): 13.1 Avg / 14.9 Max
Power (Watts): 79 Avg / 102 Max
Cadence (RPM): 45 Avg / 52 Max
Heartrate (BPM): 99 Avg / 105 Max

Laps

4.42 mi in 20:19
4.42 mi in 20:11
1.19 mi in 5:33