Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, November 5, 2018
Time: 23:37
Distance: 4.50 Miles
Laps: 3.0
Calories: 120
Speed (MPH): 11.4 Avg / 13.9 Max
Power (Watts): 61 Avg / 136 Max
Cadence (RPM): 38 Avg / 45 Max
Heartrate (BPM): 39 Avg / 122 Max

Laps

1.50 mi in 8:30
1.50 mi in 7:32
1.50 mi in 7:35