Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, November 5, 2018
Time: 30:06
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 10.0 Avg / 14.5 Max
Power (Watts): 50 Avg / 98 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 68 Avg / 123 Max

Laps

1.00 mi in 5:57
1.00 mi in 6:13
1.00 mi in 5:57
1.00 mi in 5:59
1.00 mi in 6:00