Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Monday, November 5, 2018
Time: 33:40
Distance: 5.13 Miles
Laps: 3.4
Calories: 121
Speed (MPH): 9.1 Avg / 11.4 Max
Power (Watts): 37 Avg / 103 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 28 Avg / 109 Max

Laps

1.50 mi in 9:40
1.50 mi in 9:26
1.50 mi in 8:42
0.63 mi in 5:52

Personal Best

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