Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Tuesday, November 6, 2018
Time: 46:27
Distance: 10.02 Miles
Laps: 2.3
Calories: 281
Speed (MPH): 12.9 Avg / 15.0 Max
Power (Watts): 77 Avg / 106 Max
Cadence (RPM): 45 Avg / 50 Max
Heartrate (BPM): 105 Avg / 108 Max

Laps

4.42 mi in 20:19
4.42 mi in 20:28
1.18 mi in 5:40