Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Fritz
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, November 7, 2018
Time: 33:40
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 7.1 Avg / 9.2 Max
Power (Watts): 24 Avg / 37 Max
Cadence (RPM): 38 Avg / 44 Max
Heartrate (BPM): 43 Avg / 171 Max

Laps

1.00 mi in 8:19
1.00 mi in 8:25
1.00 mi in 8:29
1.00 mi in 8:27

Goal

1 Completed Lap