Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Wednesday, November 7, 2018
Time: 29:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 10.1 Avg / 13.3 Max
Power (Watts): 52 Avg / 92 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 152 Avg / 239 Max

Laps

1.00 mi in 5:57
1.00 mi in 6:01
1.00 mi in 5:56
1.00 mi in 5:56
1.00 mi in 5:52