Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, November 7, 2018
Time: 27:29
Distance: 7.00 Miles
Laps: 7.0
Calories: 227
Speed (MPH): 15.3 Avg / 19.1 Max
Power (Watts): 114 Avg / 218 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 75 Avg / 107 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:04
1.00 mi in 3:52
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:52
1.00 mi in 4:02