Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Thursday, November 8, 2018
Time: 10:04
Distance: 2.46 Miles
Laps: 2.5
Calories: 77
Speed (MPH): 14.7 Avg / 19.8 Max
Power (Watts): 103 Avg / 212 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 121 Avg / 146 Max

Laps

1.00 mi in 4:32
1.00 mi in 3:21
0.46 mi in 2:11