Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Thursday, November 8, 2018
Time: 30:08
Distance: 5.11 Miles
Laps: 3.4
Calories: 143
Speed (MPH): 10.2 Avg / 15.0 Max
Power (Watts): 56 Avg / 128 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 88 Avg / 229 Max

Laps

1.50 mi in 8:44
1.50 mi in 8:57
1.50 mi in 8:52
0.61 mi in 3:35