Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, November 8, 2018
Time: 25:36
Distance: 4.50 Miles
Laps: 3.0
Calories: 129
Speed (MPH): 10.5 Avg / 13.5 Max
Power (Watts): 60 Avg / 166 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 114 Avg / 121 Max

Laps

1.50 mi in 8:06
1.50 mi in 8:59
1.50 mi in 8:31