Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Lisak
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Thursday, November 8, 2018
Time: 17:17
Distance: 4.50 Miles
Laps: 3.0
Calories: 146
Speed (MPH): 15.6 Avg / 24.4 Max
Power (Watts): 118 Avg / 350 Max
Cadence (RPM): 63 Avg / 97 Max
Heartrate (BPM): 153 Avg / 170 Max

Laps

1.50 mi in 5:34
1.50 mi in 5:51
1.50 mi in 5:52