Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, November 8, 2018
Time: 26:05
Distance: 4.50 Miles
Laps: 3.0
Calories: 124
Speed (MPH): 10.4 Avg / 14.0 Max
Power (Watts): 56 Avg / 146 Max
Cadence (RPM): 35 Avg / 45 Max
Heartrate (BPM): 119 Avg / 130 Max

Laps

1.50 mi in 8:59
1.50 mi in 9:04
1.50 mi in 8:02