Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, November 8, 2018
Time: 20:00
Distance: 3.52 Miles
Completed:
Calories: 103
Speed (MPH): 10.5 Avg / 18.6 Max
Power (Watts): 62 Avg / 94 Max
Cadence (RPM): 39 Avg / 50 Max
Heartrate (BPM): 94 Avg / 99 Max