Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Lyman
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, November 8, 2018
Time: 7:01
Distance: 1.36 Miles
Laps: 1.4
Calories: 35
Speed (MPH): 11.6 Avg / 17.2 Max
Power (Watts): 61 Avg / 141 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 153 Avg / 214 Max

Laps

1.00 mi in 5:02
0.36 mi in 1:59