Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Fritz
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, November 9, 2018
Time: 43:41
Distance: 5.00 Miles
Laps: 5.0
Calories: 120
Speed (MPH): 6.9 Avg / 9.3 Max
Power (Watts): 23 Avg / 37 Max
Cadence (RPM): 37 Avg / 44 Max
Heartrate (BPM): 24 Avg / 117 Max

Laps

1.00 mi in 8:25
1.00 mi in 8:23
1.00 mi in 9:01
1.00 mi in 9:00
1.00 mi in 8:52

Goal

1 Completed Lap