Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Richard Heininger
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, November 9, 2018
Time: 30:00
Distance: 5.57 Miles
Completed:
Calories: 138
Speed (MPH): 11.3 Avg / 13.1 Max
Power (Watts): 53 Avg / 83 Max
Cadence (RPM): 36 Avg / 46 Max
Heartrate (BPM): 83 Avg / 127 Max