Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert O'Leary
Team: The Commons Club Fitness & Spa (Bonita Springs, FL)
Date: Friday, November 9, 2018
Time: 5:36
Distance: 1.45 Miles
Laps: 1.4
Calories: 55
Speed (MPH): 15.5 Avg / 21.0 Max
Power (Watts): 143 Avg / 252 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 143 Avg / 238 Max

Laps

1.00 mi in 3:28
0.45 mi in 2:08