Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, November 9, 2018
Time: 27:52
Distance: 5 Miles
Completed:
Calories: 140
Speed (MPH): 10.7 Avg / 15.0 Max
Power (Watts): 60 Avg / 88 Max
Cadence (RPM): 37 Avg / 46 Max
Heartrate (BPM): 89 Avg / 95 Max

Goal

4 Miles