Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, November 10, 2018
Time: 30:00
Distance: 5.12 Miles
Completed:
Calories: 145
Speed (MPH): 11.4 Avg / 14.2 Max
Power (Watts): 57 Avg / 100 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 112 Avg / 112 Max