Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Michael Lisak
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Saturday, November 10, 2018
Time: 19:17
Distance: 4.72 Miles
Laps: 2.0
Calories: 159
Speed (MPH): 14.7 Avg / 22.6 Max
Power (Watts): 113 Avg / 414 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 139 Avg / 154 Max

Laps

2.36 mi in 9:44
2.36 mi in 9:33