Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, November 10, 2018
Time: 27:25
Distance: 4.50 Miles
Laps: 3.0
Calories: 136
Speed (MPH): 9.8 Avg / 12.5 Max
Power (Watts): 59 Avg / 153 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 129 Avg / 191 Max

Laps

1.50 mi in 8:33
1.50 mi in 9:48
1.50 mi in 9:04