Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert O'Leary
Team: The Commons Club Fitness & Spa (Bonita Springs, FL)
Date: Saturday, November 10, 2018
Time: 5:21
Distance: 1.46 Miles
Laps: 1.5
Calories: 54
Speed (MPH): 16.4 Avg / 23.8 Max
Power (Watts): 148 Avg / 342 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

1.00 mi in 3:14
0.46 mi in 2:07