Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Saturday, November 10, 2018
Time: 26:45
Distance: 4.00 Miles
Laps: 2.7
Calories: 116
Speed (MPH): 9.0 Avg / 14.6 Max
Power (Watts): 49 Avg / 131 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 93 Avg / 153 Max

Laps

1.50 mi in 9:06
1.50 mi in 9:09
1.00 mi in 8:30